Nutrition Coaching

Gym Firebrand uses a Nutrition software suite called Evolution Nutrition. It was created by Exercise Pros and Registered Dietitians to bring you epic, healthy, scientifically accurate meal planning with personalized details, down to your individual requirements. Included are many variations on eating and diet, to suit your lifestyle.


Choose from eating styles like; Avo-Health, Balanced, Body Builder, Carb Focused, Gluten-Free, Gluten & Lactose-Free, Gluten, Lactose, and Soy Free, Holistic Nutrition, Keto-Protein Focused, Lactose-Free, Low Carb, Low Glycemic, Pescatarian, Protein Focused, Teen Friendly, Vegan, Vegetarian. Customized macro distribution, and over 200 available caloric distribution options to help you get results every step of the way through your fitness journey. You will not receive anything until your order form is completed.

You've already purchased a plan or your plan is included in training.

Order a plan, have it delivered electronically, and pay online.

NOTE: You will not receive anything physical unless specifically requested. This is a digital download and will be emailed to you for download or view on a mobile device in PDF format available within your Gym Firebrand App. This is a digital download service, unique to you and not for use by others. All menus and eating Strategies will require cooking, grocery shopping, meal preparation, and in most cases calorie tracking, measuring, and basic mathematics. As a professional, I have the right to refuse to create a meal plan based on specific, outside, non-approved methods that exhibit safe dietary behaviors. Such requests, if deemed to be unsafe or outside of my scope as a Personal Fitness Trainer, I may make alternative, yet appropriate suggestions. Once you've purchased your plan you'll be emailed a link to fill out your questionnaire so your meal plan can be constructed. Please give us 24 hours to deliver your meal plan. If your plan is not delivered within 24 hours you can have a full refund.

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The material in the site is intended to be of general informational use and not intended to constitute medical advice, probable diagnosis, or recommended treatments. see the Terms of Use and Privacy Policy for more information.