This is a 2-week starter program that you can use to ease yourself back into fitness or if you're just getting started. It's also a great opportunity to see what Gym Firebrand is all about. This program is customizable and scalable.
The program includes:
- 1 initial prep week filled with key information about the 2-week program
- 2 weeks with training and cardio activities.
- 3-week Subscription to the Gym Firebrand App
-A Customizable Eating Strategy
-Private Team Chat
-Cancel or Switch Programs at anytime