1-on-1, Physical Training & Online Coaching 

Meal Plans & Dietary Strategies

Weekend Fitness Clinics &  Group Bootcamps

 Regular exercise can help you control your weight, reduce your risk of heart disease, and strengthen your bones and muscles. But if it's been a while since you've exercised and you have health issues or concerns, it's a good idea to talk to your doctor before starting a new exercise routine.

 

To learn more about that click here, 

https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/art-20047414

Fitness training, strength and mobility training, practicing movements with weights and barbells can be a lot of work.

If you aren't sure if you should train, fill out this Physical Activity Readiness Questionnaire.

Please note; Fitness Training is a private, guided endeavor. You may encounter other Members. Training can take place in a private studio the outdoors, or in your home. If you agree to train with Gym Firebrand, you may have seventy-two hours in which to cancel the contract. Available by appointment only. 

Member - $60 monthly

Private, and Semi-Private Fitness Training, 1 x per week, (4 x per month).
Each session is 50 min - 1 Hour, (Warm-up, Workout, cooldown)
Custom Nutrition Plan, Macros and Shopping List

 

Attend  1 x Group Class per week (Thursday, Friday, or Saturday)
Group workouts and Classes are semi-private with
1-6 other members (of similar skill)

Full Access to Gym Firebrand Mobile App, Website, Leaderboards, Achievements, Member Chat, Eating Strategy,
Fit Bit and health device integration, Nutrition guidance, body stats,
heart rate, blood pressure checks, and support and  
accountability from an Elite Trainer

This is a Monthly Membership, No Refunds after 7 Days
All members are notified and/or Invited to all Gym Firebrand events.
Join Gymfirebrand.com to be on our mailing list. Or follow Gym Firebrand on Instagram.

Branded - $90 monthly

Private, 1-on-1 Fitness Training, 2 x per week, (8 x per month).
Each session is 45 min - 1.5 Hour, (Warm-up, Workout, cooldown)
Custom Nutrition Plan, Macros and Shopping List


Group Class of 2 x per week (Thursday, Friday, Saturday)
Group workouts and Classes are semi-private with
1-6 other members (of similar skill)

Full Access to Gym Firebrand Mobile App, Website, Leaderboards, Achievements, Member Chat, Eating Strategy,
Fit Bit and health device integration, Nutrition guidance, body stats,
heart rate, blood pressure checks, and support and  
accountability from an Elite Trainer

This is a Monthly Membership, No Refunds after 7 Days
All members are notified and/or Invited to all Gym Firebrand events.
Join Gymfirebrand.com to be on our mailing list. Or follow Gym Firebrand on Instagram.

Devotee - $120 monthly

Private, 1-on-1 Fitness Training, 3 x per week, (12 x per month).
Each session is 1.0 hour - 2.0 Hour, (Warm-up, Workout, cooldown)
Custom Nutrition Plan, Macros and Shopping List

Attend All group classes on (Thursday, Friday, Saturdays)
Group workouts and Classes are semi-private with
1-6 other members (of similar skill)

Full Access to Gym Firebrand Mobile App, Website, Leaderboards, Achievements, Member Chat, Eating Strategy,
Fit Bit and health device integration, Nutrition guidance, body stats,
heart rate, blood pressure checks, and support and  
accountability from an Elite Trainer.

This is a Monthly Membership, No Refunds after 7 Days
All members are notified and/or Invited to all Gym Firebrand events.
Join Gymfirebrand.com to be on our mailing list. Or follow Gym Firebrand on Instagram.

Online Training - $50 monthly

A fitness and nutrition plan you can access anywhere. Perfect for self-motivated people who just want a plan!  Training is autonomous, as you are given a plan that you follow right from your phone. Each workout is 20 min - 1.5 Hours, (Warm-up, Workout, cooldown). All exercises have videos to show you how to perform each movement. If you need extra help, your trainer is literally a phone call, email or video message away.

The trainer will make sure you check-in, and don't miss workouts as you stick to your calendar. Your plan will center around the goal you wish to achieve, lean mass, fat loss, athletic performance, bodybuilding. The trainer sets your workouts each week, a month at a time, so you always know what you are going to do in advance so you can plan your meals.

Meal plans are custom-tailored to your nutrition goals and needs. Use My Fitness Pal and your custom nutrition plan, with set macronutrient ratios to really get your results fast. The additional Shopping List makes it easy for you to see exactly what you need to get at the grocer.

Have Full Access to Gym Firebrand Mobile App with over 20 workouts, with new workouts being uploaded regularly. Access the Website, Leaderboards, Achievements, Member Chat. Link your Fit Bit and health devices which are integrated into Training software, track nutrition, body stats, progress photos, weight, body fat and get all the support and accountability you need from Brant. ​Weekly Check-in Video calls. 24/7 Email support. All members are notified and/or Invited to all Gym Firebrand events. Join Gymfirebrand.com to be on our mailing list. Or follow Gym Firebrand on Instagram. No Refunds after 7 Days

Online App Only - $21 monthly

A fitness and nutrition plan you can access anywhere. Perfect for self-motivated people who just want a plan!  Training is autonomous, as you are given a plan that you follow right from your phone. Each workout is 20 min - 1.5 Hours, (Warm-up, Workout, cooldown). All exercises have videos to show you how to perform each movement. If you need extra help, your trainer is only an email or message away.

The trainer will make sure you check-in, and don't miss workouts as you stick to your calendar. Your plan will center around the goal you wish to achieve, lean mass, fat loss, athletic performance, bodybuilding. The trainer sets your workouts each week, a month at a time, so you always know what you are going to do in advance so you can plan your meals.

Meal plans are custom-tailored to your nutrition goals and needs. Use My Fitness Pal and your custom nutrition plan, with set macronutrient ratios to really get your results fast. The additional Shopping List makes it easy for you to see exactly what you need to get at the grocer.

Have Full Access to Gym Firebrand Mobile App with over 20 workouts, with new workouts being uploaded regularly. Access the Website, Leaderboards, Achievements, Member Chat. Link your Fit Bit and health devices which are integrated into Training software, track nutrition, body stats, progress photos, weight, body fat and get all the support and accountability you need from Brant. ​Monthly Conference Video calls with the group for support and 24/7 Email support. All members are notified and/or Invited to all Gym Firebrand events. Join Gymfirebrand.com to be on our mailing list. Or follow Gym Firebrand on Instagram. If you're not satisfied, cancel anytime. No hassle, no questions asked.

Pro Coaching - $500 monthly
         or $6,000 Annually

Private, 1-on-1 Advanced Fitness, Sports and Athletic Coaching
I'm in your corner, coaching you and Training up to 6 x per week, (24 x per month for a year)

Each session is 1 Hour - 2.0 Hours, (Warm-up, Workout, cooldown)
Available for Split Sessions A.M. & P.M.
Advanced Macro/Meso/Micro Cycles
Periodized, goal-oriented training
Meal Prep, Custom Nutrition Plan

Body Building, First Responders, Military, Physique, MMA, Sports Performance, Body Transformation, Actor, Model, Spartan, Power Lifting

Full Access to Gym Firebrand Mobile App, Online Video Call, Go to a meeting, Website, Leaderboards, Achievements, Member Chat, Custom Eating Strategy,  Fit Bit and health device integration, Nutrition guidance, body stats, heart rate, blood pressure checks, and support and  
accountability from an Elite Trainer.

This purchase is split up into 12 x $500.00 payments, No Refunds after 30 Days. If you're not totally satisfied after 30 days, you will get a complete refund.
All members are notified and/or Invited to all Gym Firebrand events.
Join Gymfirebrand.com to be on our mailing list. Or follow Gym Firebrand on Instagram.

Small-Group Training - $340

Semi-Private 12 x Session Credits, 2 x Workouts per week.
Each session is 45 min - 1 Hour, (Warm-up, Workout, cooldown)
Group Training sessions expire after 30 days

2 people at $170.00 per person
3 people at $113.33 per person
4 people at $85.00 per person

Full Access to Gym Firebrand Mobile App, Website, Leaderboards, Achievements, Member Chat, Eating Strategy,
Fit Bit and health device integration, Nutrition guidance, body stats,
heart rate, blood pressure checks, and support and  
accountability from an Elite Trainer

This is a Monthly Membership, No Refunds after 30 Days
All members are notified and/or Invited to all Gym Firebrand events.
Join Gymfirebrand.com to be on our mailing list. Or follow Gym Firebrand on Instagram.

3 Day Boot Camp - $500

Sometimes you need, an outside influence to impact your group or team.
Perfect for Sports or teams who want to have 3 days of mental and physical conditioning that will push them to new limits. Training takes place at your specialized venue, or in a private location. Body Weight movements, kettlebells, jump ropes, jumping, crawling, lunging, running, push-ups, squats, planks, we will hit them all for a total body workout.

Each day we work for 2.0 Hours then return in the evening for cardio and sleep to prepare for the next day.  2.0 Hours, (Warm-up, Workout, cooldown)

Available for, Split Sessions A.M. & P.M. Outdoor Training or Indoor facility. 

Full Access to Gym Firebrand Mobile App, Website, Leaderboards, Achievements, Member Chat, Eating Strategy, Fit Bit and health device integration, Nutrition guidance, body stats, heart rate, blood pressure checks, and support and  
accountability from an Elite Trainer

One time purchase, No Refunds after 7 Days. 
All members are notified and/or Invited to all Gym Firebrand events.
Join Gymfirebrand.com to be on our mailing list. Or follow Gym Firebrand on Instagram.

Custom Meal Plan - $33 per week

Starting at $33.00 a week. I will create a custom meal plan to help you reach your goals. Once you make your purchase you will fill out the order form and your meal plan will be created and delivered to you via PDF within 24 hours. Choose from many options, Keto, Vegan, Gainer, Weight Loss, Low Carb, Body Building, Sports performance, allergen-free, etc.

Guest Fee - $10 per Day

Guest fee for, one-time drop-in workout, for a single day of class.

Copyright © 2019 Gymfirebrand.com All Rights Reserved
The material in the site is intended to be of general informational use and not intended to constitute medical advice, probable diagnosis, or recommended treatments. see the Terms of Use and Privacy Policy for more information.