Fitness Training & Mobile App

Meal Plans, 1-on-1, Small Group, Boot Camp, Pro Coaching

 Regular exercise can help you control your weight, reduce your risk of heart disease, and strengthen your bones and muscles. But if it's been a while since you've exercised and you have health issues or concerns, it's a good idea to talk to your doctor before starting a new exercise routine.

 

To learn more about that click here, 

https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/art-20047414

Fitness training, strength and mobility training, practicing movements with weights and barbells can be a lot of work.

If you aren't sure if you should train, fill out this Physical Activity Readiness Questionnaire.

Please note; Fitness Training is a private, guided endeavor. You may encounter other Members. Training can take place in a private studio the outdoors, or in your home. If you agree to train with Gym Firebrand, you may have seventy-two hours in which to cancel the contract. Available by appointment only.  

Once you subscribe or become a member you automatically get access to the Gym Firebrand App, a workout plan and your trainer will begin onboarding you within 24 hours. Make sure your email is valid.

Member - $60/month

Private, and Semi-Private Fitness Training, 1 x per week, (4 x per month)

Additional workouts can be purchased for $15 per Session

(monthly rate divided by days per week)

Missed sessions can be made up, so you never miss a workout. 

Each session is 50 min - 1 Hour, (Warm-up, Workout, cooldown)
Nutrition Plan, Macros and Shopping List

 

Attend any Group workout each week (Thursday, Friday, or Saturday)
Group workouts are semi-private with 1-6 other members (of similar skill)

Full Access to Gym Firebrand Mobile App, Website, Leaderboards, Achievements, Member Chat, Eating Strategy,
Fit Bit and health device integration, Nutrition guidance, body stats,
heart rate, blood pressure checks, and support and  
accountability from an Elite Trainer

This is a Monthly Membership, No Refunds after 7 Days
All members are notified and/or Invited to all Gym Firebrand events.
Join Gymfirebrand.com to be on our mailing list. Or follow Gym Firebrand on Instagram.

Branded - $90/month

Private, 1-on-1 Fitness Training, 2 x per week, (8 x per month)

Additional workouts can be purchased for $11.25 per Session

(monthly rate divided by days per week)

Missed sessions can be made up and stack so you never miss a workout. 


Each session is 45 min - 1.5 Hour, (Warm-up, Workout, cooldown)
Custom Nutrition Plan, Macros and Shopping List

 

Attend any Group workout each week (Thursday, Friday, or Saturday)Group workouts are semi-private with 1-6 other members (of similar skill)

Full Access to Gym Firebrand Mobile App, Website, Leaderboards, Achievements, Member Chat, Eating Strategy,
Fit Bit and health device integration, Nutrition guidance, body stats,
heart rate, blood pressure checks, and support and  
accountability from an Elite Trainer

This is a Monthly Membership, No Refunds after 7 Days
All members are notified and/or Invited to all Gym Firebrand events.
Join Gymfirebrand.com to be on our mailing list. Or follow Gym Firebrand on Instagram.

Devotee - $120/month

Private, 1-on-1 Fitness Training, 3 x per week, (12 x per month).

Additional workouts can be purchased for $10 per Session (monthly rate divided by days per week)

Missed sessions can be made up and stack so you never miss a workout. 


Each session is 1.0 hour - 2.0 Hour, (Warm-up, Workout, cooldown)
Custom Nutrition Plan, Macros and Shopping List

Attend any Group workout each week (Thursday, Friday, or Saturday)Group workouts are semi-private with 1-6 other members (of similar skill)

Full Access to Gym Firebrand Mobile App, Website, Leaderboards, Achievements, Member Chat, Eating Strategy,
Fit Bit and health device integration, Nutrition guidance, body stats,
heart rate, blood pressure checks, and support and  
accountability from an Elite Trainer.

This is a Monthly Membership, No Refunds after 7 Days
All members are notified and/or Invited to all Gym Firebrand events.
Join Gymfirebrand.com to be on our mailing list. Or follow Gym Firebrand on Instagram.

Gymfirebrand App + Trainer - $21/month

A fitness and nutrition plan you can access anywhere. Perfect for self-motivated people who just want a plan.  Training is autonomous, as you are given a plan that you follow right from your phone. Each workout is 20 min - 1.5 Hours, (Warm-up, Workout, cooldown). All exercises have videos to show you how to perform each movement. If you need extra help, your trainer is literally a phone call, email or video message away.

The trainer will make sure you check-in, and don't miss workouts as you stick to your calendar. Your plan will center around the goal you wish to achieve, lean mass, fat loss, athletic performance, bodybuilding. The trainer sets your workouts each week, a month at a time, so you always know what you are going to do in advance so you can plan your meals.

Meal plans are custom-tailored to your nutrition goals and needs. Use My Fitness Pal and your custom nutrition plan, with set macronutrient ratios to really get your results fast. The additional Shopping List makes it easy for you to see exactly what you need to get at the grocer.

Have Full Access to Gym Firebrand Mobile App with over 20 workouts, with new workouts being uploaded regularly. Access the Website, Leaderboards, Achievements, Member Chat. Link your Fit Bit and health devices which are integrated into Training software, track nutrition, body stats, progress photos, weight, body fat and get all the support and accountability you need from Brant. ​

Daily and Weekly Check-in Video calling. 24/7 Email support. All members are notified and/or Invited to all Gym Firebrand events. Join Gymfirebrand.com to be on our mailing list. Or follow Gym Firebrand on Instagram. No Refunds after 7 Days

Gymfirebrand App - $10/month

A fitness and nutrition plan you can access anywhere. Perfect for self-motivated people who just want a plan!  Training is autonomous, as you are given a plan that you follow right from your phone. Each workout is 20 min - 1.5 Hours, (Warm-up, Workout, cooldown). All exercises have videos to show you how to perform each movement. If you need extra help, your trainer is only an email or message away.

The trainer will make sure you check-in, and don't miss workouts as you stick to your calendar. Your plan will center around the goal you wish to achieve, lean mass, fat loss, athletic performance, bodybuilding. The trainer sets your workouts each week, a month at a time, so you always know what you are going to do in advance so you can plan your meals.

Meal plans are custom-tailored to your nutrition goals and needs. Use My Fitness Pal and your custom nutrition plan, with set macronutrient ratios to really get your results fast. The additional Shopping List makes it easy for you to see exactly what you need to get at the grocer.

Have Full Access to Gym Firebrand Mobile App with over 20 workouts, with new workouts being uploaded regularly. Access the Website, Leaderboards, Achievements, Member Chat. Link your Fit Bit and health devices which are integrated into Training software, track nutrition, body stats, progress photos, weight, body fat and get all the support and accountability you need from Brant. ​

Chatroom group for support and 24/7 Email support. All members are notified and/or Invited to all Gym Firebrand events. Join Gymfirebrand.com to be on our mailing list. Or follow Gym Firebrand on Instagram. If you're not satisfied, cancel anytime. No hassle, no questions asked.

Pro Coach - $440/month

Private, 1-on-1 Advanced Fitness, Sports and Athletic Coaching


I'm in your corner, coaching you and Training up to 6 x per week, (24 x per month for a year)

Each session is 1 Hour - 2.0 Hours, (Warm-up, Workout, cooldown)
Available for Split Sessions A.M. & P.M.
Advanced Macro/Meso/Micro Cycles
Periodized, goal-oriented training
Meal Prep, Custom Nutrition Plan

Body Building, First Responders, Military, Physique, MMA, Sports Performance, Body Transformation, Actor, Model, Spartan, Power Lifting

Full Access to Gym Firebrand Mobile App, Online Video Call, Go to a meeting, Website, Leaderboards, Achievements, Member Chat, Custom Eating Strategy,  Fit Bit and health device integration, Nutrition guidance, body stats, heart rate, blood pressure checks, and support and  
accountability from an Elite Trainer.

This purchase is split up into 6 or 12 x $350.00 payments, No Refunds after 30 Days.

If you're not totally satisfied after 30 days, you will get a complete refund.
All members are notified and/or Invited to all Gym Firebrand events.
Join Gymfirebrand.com to be on our mailing list. Or follow Gym Firebrand on Instagram.

Small-Group Training - $340/one time

A 4-Week, group training, workout regime for everyone. Bodyweight, kettlebells, Dumbbells, and the ground is all you need to torch calories, tone muscle and get in great shape in as little as 4 weeks. The best part is, you can do it all over again, by using the techniques included in the workouts to keep getting results, the rest of your life.

2 people at $170.00 per person
3 people at $113.33 per person
4 people at $85.00 per person

Full Access to Gym Firebrand Mobile App, Website, Leaderboards, Achievements, Member Chat, Eating Strategy,
Fit Bit and health device integration, Nutrition guidance, body stats,
heart rate, blood pressure checks, and support and accountability from an Elite Trainer with over 10,200 hours of training time.

This is a Monthly Membership, No Refunds after 30 Days
All members are notified and/or Invited to all Gym Firebrand events.
Join Gymfirebrand.com to be on our mailing list. Or follow Gym Firebrand on Instagram.

Boot Camp - $100/per day

Sometimes you need, an outside influence to impact your group or team.
These workouts are perfect for sports teams or large groups of 10-15 who want to have 1-3 days of mental and physical conditioning that will push them to new limits. Training takes place at your specialized venue, or in a private location. Body Weight movements, kettlebells, jump ropes, jumping, crawling, lunging, running, push-ups, squats, planks, we will hit them all for a total body workout.

Each day we work for 2.0 Hours in the morning then we have lunch together.

After a break, we return in the evening for 2.0 hours of cardio/conditioning.

4.0 hours of total training time. (Warm-up, Workout, cooldown)

Available for, Split Sessions A.M. & P.M. Outdoor Training or Indoor facility. 

Full Access to Gym Firebrand Mobile App, Website, Leaderboards, Achievements, Member Chat, Eating Strategy, Fit Bit and health device integration, Nutrition guidance, body stats, heart rate, blood pressure checks, and support and accountability from an Elite Trainer with over 10,200 hours of training time.

One time purchase, No Refunds after 7 Days. 
All members are notified and/or Invited to all Gym Firebrand events.
Join Gymfirebrand.com to be on our mailing list. Or follow Gym Firebrand on Instagram.

Custom Meal Plan - $33 per week

Starting at $33.00 a week. I will create a custom meal plan to help you reach your goals. Once you make your purchase you will fill out the order form and your meal plan will be created and delivered to you via PDF within 24 hours. Choose from many options, Keto, Vegan, Gainer, Weight Loss, Low Carb, Body Building, Sports performance, allergen-free, etc.

Guest Fee - $10 per Day

Guest fee for, one-time drop-in workout, for a single day of class.

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