Gym Leader Brant Apr 28, 20201 min readWOD NO-Gear HIIT 3x6Perform in order 20/10 with minimal rest between rounds. Do 5-7 rounds. Big March or Run on SpotBodyweight SquatsBurpee6 views0 commentsPost not marked as liked
Perform in order 20/10 with minimal rest between rounds. Do 5-7 rounds. Big March or Run on SpotBodyweight SquatsBurpee