1-on-1with
Brant Rotramel
(Starting at)
$350
1-on-1 Online Coaching with Coach Brant
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Transform your body and your life with personalized, 1-on-1 online coaching. Whether your goal is fat loss, muscle gain, increased energy, or better overall health, this program is designed to help you see real results — without guessing or wasting time on generic workouts and working around your injuries and limiting factors.
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Your custom workouts take 65–90 minutes and are built to fit your schedule, your goals, and your lifestyle — at home or in the gym. I’ll provide the guidance, accountability, and expertise to help you build lasting strength and confidence.
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What You Get
Custom Workouts: Tailored to your goals, combining strength training, circuit work, and cardio to maximize fat loss and muscle gain.
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Focused on compound movements for full-body strength and endurance.
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Trainerize App Access: Track your workouts, habits, and progress. Message me anytime. Plan your meals with in-app tracking and recipes. Sync with your phone or smartwatch.
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Monthly Coaching Calls: Review your progress, overcome roadblocks, adjust your plan, and get personalized nutrition guidance.
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Education & Lifestyle Guidance: Learn how to make fitness and nutrition work for your life, your family, and your schedule.
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Understand how to read food labels, use fasting, boost metabolism, and build a home-friendly workout setup.
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Community & Support: Join the Gym Firebrand community in-app for encouragement, accountability, and tips.
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Who This Program Is For
This program is perfect for you if you:
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Haven’t seen results with your current routine
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Want a structured plan with guidance and support
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Need accountability to stay consistent
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Want to make lasting lifestyle changes, not just temporary results
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How It Works
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Sign up for coaching.
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Schedule your first video call with me.
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Receive your custom workouts, nutrition guidance, and progress plan.
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Track progress and adjust weekly with coaching support.
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Build lifelong habits and transform your body in 30–90 days.
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Important Note
1-on-1 coaching requires a financial investment because I dedicate significant time and attention to each client. Please make sure you’re ready to commit. If you want, a spouse or partner can join your first call to help you plan together.
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Start Today
Take control of your fitness, health, and confidence. With custom workouts, live support, and total accountability, your best self is just a few clicks away.
V.I.P
Direct VIP Access to your Coach
Video Calls
Video Calls each Month
Custom Workouts
Train anywhere in the World
Improved Health
Imrpove your heart to live longer
Video Library
On Demand Workouts with full video
Holistic Life
Learn to Modify your Lifestlye and Home Environemnt
Have a question?
Ask the Professor or our community in App
Gadgets
Connect my App to your favorite Device
Nutrition made Simple
Easy to follow, sound Nutrition Principles
Training and Workouts
Learn from my decade of expertise on Proper Training
Tracking
Biometric Tracking for Progress
Food
Learn to use food to heal and change your body
Hey there,
If you’ve made it this far, thank you for taking the time to read. I’ve poured years of experience, passion, and care into Gym Firebrand, and it’s more than just another online fitness program. I’m not like every trainer out there. My approach to fitness, health, and training is different, and I genuinely want to see you succeed. If you join this program, you’ll quickly realize that you’ve never met a coach quite like me.
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This program is an investment in yourself. It’s designed to last from one month to a full year, but the lessons and habits you learn here will stick with you for life. This is not a quick fix. This is a full-time, immersive experience meant to transform your life.
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Maybe this is your first real fitness journey, or maybe it’s a re-education on what health and training are supposed to be. Maybe you’re here to level up with a mentor or take your second chance after past failures or burnout from the fitness industry. Whatever brought you here, everyone deserves a second chance — it’s how we grow.
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Your journey forward starts now. Wherever you’re starting from, we take what hasn’t worked and leave it in the past. We keep what has worked and build on it as your foundation. Every success and setback you’ve experienced has shaped who you are — we don’t change that, we improve it.
This is about getting better, not becoming someone else. True renewal is uncomfortable. Your mind has to change for your body to follow, which leads to new actions. Another word for that is transformation.
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Stay the course. Commit to yourself. Your best self is waiting.
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May the infectious flame of eternal health be yours forever.
Coach Brant
Expertly Crafted, Customized Fitness and
Nutrition Programs to Fit Your Life!
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Scroll down to see everything that is included in your 1-on-1 Coaching Experience.